Mid-May update
There's lots to look forward to at the R&R Sanctuary!
Hello! There’s lots to look forward in Reiki & Remedies, with a lovely range of experiences and classes over the next few months.
I’m working double-time to do a THING: to bring the monthly Reiki Share posting to the beginning of the month. I’d like you to have the month’s practice at the start of each month so you have a few weeks to explore the content, gather your thoughts & questions, and experience the month’s reflections & practices.
The in-person and online zoom shares will still be at the end of the month when I’ll guide the month’s practice and answer any questions.
Plan your practice, and keep an eye out for 2x Share posts in quick succession:
May’s Reiki Share — will go out this week, on Friday 22nd. May.
June’s Reiki Share — will land in your inbox on Friday 5th June.
Which leaves July’s Reiki Share to head out on Friday 3rd July;
Ideal, because July will be a self-guided practice, while I take a summer break! :)
Upcoming in-person events & workshops
Summer Solstice yoga & herbal outing!
Tamsyn (Yin Yoga with Tamsyn) and I would like to invite you to an outdoor celebration of the Summer Solstice, held in the evening of Thursday 18th June, 7-9pm in the dune-slack wildflower meadow at Yellowcraig.
This beautiful landscape will be the perfect setting to feel grounded and connected as we share an intention of listening to the land, the season and our bodies.
Full details on the website:
https://reikiremedysanctuary.co.uk/shop-or-book/p/solstice-yoga-and-herbs
Wild-plant Wanders
2x Wild-plant Wanders:
Dirleton woodland, on Tuesday 2nd June, 7 - 8:30pm;
Round the Law, on Wednesday 10th June, 7 - 8:30pm.
Herbal support in peri-menopause
… and no, it does not matter if you are on, or are considering, HRT! Herbs can support our bodies as well as medical or lifestyle choices you make, which will be personal to your needs. It will be a time to share in all the ways herbs heal and hold.
We’ll discuss and learn how to make remedies for Herbal Support in Perimenopause; Final date for this workshop: Wednesday 27th May, 7 - 9pm
Summer holiday children’s workshop sessions
A selection of 4x summer holiday workshops now available to book:
Children’s Holiday Herbal Workshops
Finally, a note about dates for Reiki training: classes when I share the theory, techniques and guide practice in the System of Usui Reiki.
I run Reiki I as a group class once a season. These day-long workshops are suitable for any body; from complete beginners to those who’ve learned Reiki in the past, perhaps a different style or approach:
SUMMER - Saturday 20th June (10am - 5pm)
AUTUMN - Saturday 5th September (10am - 5pm)
WINTER - Sunday 6th December (9am - 4pm)
Reiki II is less frequent; there are two group classes planned for 2026:
Saturday 13th June (10am - 4pm) & Sunday 14th June (9am - 1pm)
Saturday 24th October (10am - 4pm) & Sunday 25th October (9am - 1pm)
I just love teaching Reiki. It is a remembering of who we are underneath the busyness of life, the pressures and stresses, the layers that distance us from ourselves.
The system teaches simple, foundational and accessible methods for a feeling of ‘coming home’ to your own balance, wellbeing, intuition and creativity.
If you have any questions or would like to discuss your interests or needs, please feel welcome to email me liz@reikiremedysanctuary.co.uk
Reiki, and remedies.
Maybe it seems a lot of pieces and parts.
If you’re curious, just lean in to one of the pieces that speaks to you now.
Ultimately, they all weave so beautifully into one complete practice: connecting with living plants, the living world, and living energy ♡
I am realising that my work is less about your ‘health’ and more about inspiration, intuition, and guiding a relationship with your self, plants and connection with the living word… and yes, you’ll definitely feel more healthy and whole as a result!
With love,
Liz x
